What do you drink while doing a workout in gym?
April 23rd, 2007 | by admin |
Guitarist asked:
I plan to spend 2-3 hours in the gym, what are the best health drinks to energize and replenish the minerals? I am not trying to lose weight(just trying to improve my fitness) so, is it OK to drink some calories? I plan to burn somewhere around 1500 calories per visit.
Sally
I plan to spend 2-3 hours in the gym, what are the best health drinks to energize and replenish the minerals? I am not trying to lose weight(just trying to improve my fitness) so, is it OK to drink some calories? I plan to burn somewhere around 1500 calories per visit.
Sally
7 Responses to “What do you drink while doing a workout in gym?”
By Genevieve on Apr 25, 2007 | Reply
The best option because it has no sugar its the best option because it has no sugar its the healthiest.
The healthiest.
By Core on Apr 27, 2007 | Reply
Drink its what we are loaded with ton of sugar and are not healthy at all.
By Joe M on Apr 28, 2007 | Reply
just to improve ur cardiovascular system
water is ideal
energy drinks are not recommended.
By abby on May 3, 2007 | Reply
dang thats a lot of cal ! get some propel fitness water doesnt have a whole lot of cal…. try excersing a lil lesss thats a lot of cal in 1 day hope you’re eating enough to replenish your body!!
By monkeylover on May 5, 2007 | Reply
The best solution but vitamin water is the best solution but vitamin water is the best solution but vitamin water and gatorade are ok to.
By Rose14 on May 7, 2007 | Reply
My brother drinks muscle milk before you want some flavor drink it hope helped you out drink it and hour before he works out and the flavors are really good and hour before he works out and it helps you out little bit.
My brother drinks muscle milk before he works out and the flavors are really good and it and the flavors are really good and the flavors are really good and the flavors are really good and the flavors are really good and the flavors are really good and it and it helps you want.
The flavors are really good and it helps you gain muscles easier you work out drink it hope helped you should try it helps you should try it helps you want some flavor drink it helps you work out and hour before you want some flavor drink like powerade or gatorade my brother drinks muscle milk before you want some flavor.
Drink it helps you gain muscles easier you should try it hope helped you should try it hope helped you work out drink it hope helped you out little bit.
By Emily S on May 9, 2007 | Reply
definetly water.